top of page
Headshot 2_edited.jpg

Nicole Reilly
MD, LMFT

Specialized Psychotherapy & Systemic Consulting

 

​Bridging neurobiological insight with a warm, clinical sanctuary.

​

​​

Whether you are commanding a medical team, navigating high-stakes corporate strategy, managing a complex home structure, or quietly wrestling with the heavy weight of everyday anxiety and depression—the common thread is a nervous system under pressure.

​

My practice is built on a foundational framework of onboarding advanced emotion regulation skills. By integrating clinical expertise with neurobiological insight, I help high-performance professionals, parents, and individuals down-regulate chronic hyper-vigilance, heal systemic burnout, and give you the skills to bring your prefrontal cortex back online.

​

Together, we work to step out of survival mode—giving you the psychological tools to manage painful symptoms, cultivate emotional resilience, and confidently make choices in alignment with a life well lived.

"IQ and technical skills are important, but emotional intelligence is the sine qua non of leadership.”

​

​

Daniel Goleman, What Makes a Leader

Reading a Book
Dancing in Park

A Bit About Therapy

Emotion Regulation for Every Season of Life

Whatever brings you here — anxiety, a relationship under strain, a life transition, grief, or simply the sense that you’ve been running on empty — you are welcome here.

​

Kindness, warmth, and compassionate, clinically grounded support are what I offer every client. My work is built on emotion regulation: helping you steady your nervous system, see what’s happening more clearly, and make choices aligned with your values and a life well lived.

​

I offer individual, couples, and family therapy, online and in person.

 

I also bring specialized experience to three groups who often carry more than they let on:

​

• Physicians & Healthcare Leaders: Peer-level support from a physician-turned-therapist for burnout, moral injury, litigation stress, and the weight of medicine.

​

• Corporate & Tech Executives: A private space to address chronic stress, decision fatigue, and the gap between how things look and how they feel.

​

• Home Executives a.k.a. Parents: Running a household is executive-level work. I offer concrete emotion regulation and co-regulation tools to help you stay steady for your children — and yourself.

​

Whoever you are and whatever you’re carrying, my hope is to offer a warm, welcoming space where you can set it down and find your way back to yourself.

Therapy Offerings

Smiling Mature Woman with Gray Hair

Individual Therapy

A Happier, Healthier You

Whatever you’re carrying — anxiety, depression, a life transition, grief, or the sense that you’ve lost your way — individual therapy offers a warm, steady space to understand your reactions, build practical emotion regulation skills, and reconnect with your values so decisions feel clearer. Couples sessions are available when it would help to bring a partner into the work.

Family in the Park

Home Executives aka Parents

Steady Parents, Steadier Kids

Running a household is executive-level work. I offer concrete emotion regulation and co-regulation tools so you can stay grounded through the hard moments — and model that grounded presence for your children.

Surgeons in Operation

Physicians & Healthcare Leaders

Care from Someone Who Understands Medicine from the Inside

The 15-minute visits. The inbox that never empties. Notes finished at midnight so you could be present for bedtime. Patients who arrive with an internet diagnosis, a system that measures you in metrics — and then asks why you’re burned out. The quiet, constant fear of missing something. Peer-level therapy from a physician-turned-therapist, for everything medicine asks of you that no one sees.

Support Group

Corporate & Tech Executives

Resilience for the People Others Look To

The decisions that can’t wait. The calendar that owns you. Being “on” for the board, the team, the investors — and still trying to make it home for dinner. The pressure to look certain when you’re not, and the loneliness of having no one to say that to. A private space to set it down, steady your nervous system, and lead from a clearer place.

Contact Me

I offer therapy both ONLINE and IN PERSON.  
Contact me today to learn more and book a session.

19712 MacArthur Blvd, Suite 110
Irvine, CA 92612

949-264-3325

Romantic Couple Enjoying View
  • Facebook
  • Twitter
  • LinkedIn

©2019 by Nicole Reilly Therapy. Proudly created with Wix.com

bottom of page